E-Books: Basic Edition and Premium Edition

Our Basic Edition has 90 Days of Smoothies for breakfast using natural ingredients.  Easy simple salads for lunch that are filling and nutritious topped with natural salad dressings.  Soup for dinner with over that warms your souls and helps keep you  Over 20 different natural salad dressings to chose from to top off your fresh salads!  Weekly shopping list, menu planner, staples list, before and after section to take body measurements and weights.

Our Premium Edition has Bonus Recipes  to help with cleansing and detoxification all  made with natural ingredients you may have not considered bur are highly effective. Included also is a self care journal, self care tips,  natural anti-inflammatory drinks, detox drink, and a daily green juice.  Navigation links help you access pages quickly,